A gorgeous sunny day, about 10°c. Ran 10k @ lunch in a leisurely 55 minutes. 180m vertical with some sprinting into the hills.
It's good to be alive.
sud
posted by Matthew Watkins at 9:44 AM
Pedala, pedala, e pedala. A bike blog.
Hai voluto la bicicletta? Adesso pedala! A bike training blog from the basement peloton ::: sud ::: slocolnago ::: beets ::: Il Derny Giallo (DG)::: CoronaGrande53 (CG53)::: GiosFormaggio (GF) :::
Friday, February 11, 2005
It's good to be alive.
sud
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