Had a good run yesterday. 7k @ 4:30 per k. Not bad given the hills and the 32° heat.
Today I took the road bike around the circuit. It felt great after a week off. Hope to blog something better after the weekend.
sud
Hai voluto la bicicletta? Adesso pedala! A bike training blog from the basement peloton ::: sud ::: slocolnago ::: beets ::: Il Derny Giallo (DG)::: CoronaGrande53 (CG53)::: GiosFormaggio (GF) :::
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