Sunday, July 02, 2006

Finally back on the bike again. I loaned a friend my mtn bike for a short but tough ride. 20km 400m vertical with sections at 10% and 12%. Hot, about 35°.
Slo, do you remember the climb turning left out of the hotel?
I felt pretty good, took the climbs slow, looping back freaquently for my friend riding my 20 kilo hog. Spent an hour in the gym after.
So much work to do to get into shape for... next year.
sud

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