Wednesday, May 24, 2006

Left my cycling shoes in my wives car, but that didn't stop me. Slapped some spd pedals on the bike and was off in no time with my Vittoria MTB shoes. I think I prefer them.
Being able to walk properly is a bonus

- 40min on the tacx yesterday. Not calibrated so forget the power data. Av HR 145. Max 165.
-30 min. today as a warmup to watch the giro. 205 av watts. 31 kmh. 90 cadence. No HR data.

Sweating like a pig in the heat, but not riding outdoors until allergies are better. Going to try Pasco's cure.
sud

0 Comments:

Post a Comment

<< Home