It snowed last night but it's sunny and warm now (9°c). Yesterday at lunch I did 16k w 2 hill repeats, today I did 12k offroad. 1 long steep climb. I was in much better shape the last time this climb, in December. Lots of work to do still.
sud
Hai voluto la bicicletta? Adesso pedala! A bike training blog from the basement peloton ::: sud ::: slocolnago ::: beets ::: Il Derny Giallo (DG)::: CoronaGrande53 (CG53)::: GiosFormaggio (GF) :::
0 Comments:
Post a Comment
<< Home